Muscle Fibers πŸ“–πŸ”‘

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The three types of muscle fiber are slow oxidative (SO), fast oxidative (FO) and fast glycolytic (FG).

Types of activity according to muscle fiber πŸ“„

β€œSO”:- fibers use aerobic metabolism to produce low power contractions over long periods and are slow to fatigue.

Learn about your muscle type πŸ’ͺ

β€œFO”:- fibers use anaerobic metabolism to produce ATP but produce higher tension contractions than β€œSO”fibers.

Research paper on measuring technique :- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3131401/

Question πŸ™‹β€β™€οΈ
Answers πŸ₯‡

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